Himalayan Raja Yoga Meditation Course

Viśokā vā jyotiṣmatī - Samadhi Pada 1.36 Yoga Sutra 

Translation: Viśokā that which is devoid of worry and grief vā and/or jyotiṣmatī that which is filled by light; that which is accompanied by light

This sutra refers to the practice of Vishoka Meditation, also known as Himalayan Raja Yoga. A meditation method which provides an experience of the inner light shining in the cave of the heart - a gift of non-attachment—and from that experience perfect stability of mind arises

'Welcome to Soul Room’s Himalayan Raja Yoga - the culmination of yoga. This technique has been handed down from Teacher to student for thousands of years. Raja Yoga, or what I learned initially as Kriya Yoga through meditation technique of Babaji & Paramahansa Yogananda is an ancient Meditation system to overcome our inner afflictions, such as fear, self-doubt and anger, by anchoring ourselves to the light of the inner Self, which through correct application of the technique is accessible within the subtle space correlating to the centre of the forehead. This light is often referred to as the field of Vishoka.'

'Raja Yoga is the highest path of Meditation and the quintessential essence of all paths. This ancient system of practice was favoured by the masters of yesterday'

'Raja Yoga involves a series of five techniques which allow us to connect to, and utilise the healing power of the breath and the intelligence of a concentrated mind. Through this fusion of breath and mind we gain deeper insight into our own inner condition, particularly regarding the self-created ways in which we suffer, while also gaining insight into the precise means to overcome these afflictions. This time-tested practice teaches us how to anchor ourselves to true inner peace and happiness beyond reliance on external factors, plus systematically introduces and anchors us to our own radiant, wisdom-filled essence. As we regularly make contact with the indwelling light that exists beyond all suffering, it begins to transform our waking consciousness and over time, the wall that divides the human and spiritual dimensions of our life dissolves.'

• Learn the ancient advanced practice of Himalayan Raja Yoga Meditation
• Study the important Raja Yoga texts
• A study of the Samadhi Sutras of Patanjali
• Understand the different levels of Samadhi
• Guidance in long term path of reaching higher levels of Samadhi 

• Comprehensive Raja Yoga Meditation manual
• Video instructions for Raja Yoga Meditation
• Initial meeting in person or on-line zoom
• 3x zoom calls over 40 days for progress report - can be taken in-person if local
• Assignment
• Certification to teach Himalayan Raja Yoga Meditation 

To Book:

email: soulroom.nz@gmail.com

phone: 021 989268

Donation: - Donation basis. There are no set fees—just an open invitation to give what feels right for you. This approach keeps the teachings accessible and grounded in trust. If it resonates, feel free to reach out.